Class Schedule
Join the Serpentine Studios newsletter to find out about upcoming workshops and classes.
Monique and Laura have officially opened the doors to Serpentine Studios at 1668 Barrington St, Suite 200.
Class Schedule and prices can now be found here: www.serpentinestudios.com
This is the Last week to sign up for the January session!
Next class session will start in March.
Class Descriptions
Tribal Fusion Bellydance
Combining the ancient roots of bellydance with a modern twist, Tribal Fusion incorporates elements of other dance forms such as Indian, hip-hop, flamenco, and vaudeville. Earthy, snake-like, fun and cheeky, music ranges from world to electronic to contemporary. This class teaches you how move fluidly and how to control your body parts independently, while toning the abdominals, encouraging good posture, improving flexibility, and inspiring you to find beauty and power within your body.Hula Hoop
Hooping is a fun, anti-stress workout that boosts metabolism and burns 400-600 calories in a one-hour class. Heavy, adult-sized hoops with friction tape help you keep the hoop up while you learn amazing tricks. You can order your hoop on the first day of class, or get you hoop in advance so you will have it for the first class. Check out the shop to order your hoop.Acroflex
This class is a creative version of yoga and circus where we stretch and strengthen the the body to develop long and lean muscles. Focus is on splits, bridges, balance poses and partner hand-balancing.
info@serpentinecircus.com
© 2011 Serpentine Circus